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Your Answer to Stiff Knees is in this Article

Whether it’s because of age, obesity, lifestyle choices, a past injury or a disease, stiff knees can have quite an impact on one’s mobility, daily activities, and quality of life. At Dr. Horn Orthopedics, we believe that no one should be held back by stiffness and soreness, so we’ve laid out some tips to help your knees feel their best:

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Use These Tips to Avoid an Orthopedic Injury When Playing Winter Sports

While you’re all geared up for winter and can’t wait to start playing your favorite seasonal sport, are you prepared to protect yourself from a potential orthopedic injury? In order to stay in the game, injury prevention is essential. At Dr. Horn Orthopedics, we understand that no one wants to be held back from their favorite winter sport, so we’ve laid out some tips to help prevent orthopedic injuries:

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